The AP Complex — Athletic Performance Complex logo

The AP Complex — Bolton's hardest working fitness community

4.8 on Google108 reviewsBolton, Ontario
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The Facility

Built for performance

Lifting platform with racks and barbells at theAPcomplex in Bolton

The Platform.

Full racks, bumpers, and bars for barbell work done properly.

Turf area with sled and sprint space at theAPcomplex in Bolton

The Turf.

Sled work, sprints, and space to train movement, not just muscle.

Plate-loaded and selectorized machines on the gym floor at theAPcomplex in Bolton

The Floor.

Selectorized and plate-loaded machines across every major pattern.

Athletic Eatery shakes and fuel station at theAPcomplex in Bolton

Refuel & Prep.

Shakes and fuel from the Athletic Eatery, plus space to wind down after your lift.

Strength training area at theAPcomplex in Bolton, Ontario
Member Results

Transformations

Agnes — before and after transformation at theAPcomplex in Bolton
Member transformation result at theAPcomplex in Bolton
Member transformation result at theAPcomplex in Bolton
Member transformation result at theAPcomplex in Bolton
Member transformation result at theAPcomplex in Bolton
1-on-1 Coaching

1-on-1 coaching,
built around your goal.

Coaching starts with an assessment, not a template. We look at how you move, what you're training for, and what your week actually looks like, then build the program around that. Meal planning and nutrition coaching can be built into any package.

  • A movement assessment to see how you move and where you're limited
  • A program written around your goal, schedule and starting point
  • Practical nutrition guidance that fits your life
  • Regular check-ins so the program keeps up with you
Plans & Pricing

Memberships.

Prices in CAD, plus HST. Open a plan to see its pricing.

Try it out

Passes

  • No commitment
  • Full access to the gym floor and training areas
  • Pay once
Full facility

APC Club

  • 24/7 facility access
  • Private studio
  • Complimentary initial assessment
  • The Athletic Eatery
  • Member app
Unlimited classes

APC All Star

  • Everything in an APC Club membership
  • Unlimited coached group classes
  • 2 free guest passes every month
Group Classes

Class schedule.

All classes are coached and included with an APC All Star membership. Drop-ins are $30, subject to availability.

Power & Flow

Strength and conditioning built on structured weightlifting and controlled flow between exercises. Move better, lift stronger, build real confidence in the gym.

Kickboxing

A high-energy, full-body workout of punches, kicks, footwork and conditioning. Build endurance and co-ordination while learning proper technique. All levels welcome.

This Week4 classes
6:00 PM
to 7:00 PM
Power & Flow
8 left

Live from our booking system

Member Perks

The APC standard pays off.

Partner Perk

Amped Nutrition partner logo

20% Off Supplements

For every APC member. Protein, pre-workout, recovery — all of it. Just show your membership in store.

One-time use code — single redemption per APC member.

314 Queen St S, Bolton, ON L7E 4Z9

Visit Amped Nutrition
Good To Know

Questions, answered.

Visit Us

Step onto the turf.

Seven days, full facility access, no card required. Come see the floor before you commit to anything.

Location
8841 George Bolton Pkwy
Bolton, ON L7E 2X8
Get Directions
Staffed Hours
Mon – Fri9:00am – 9:00pm
Saturday10:00am – 3:00pm
SundayClosed
Members have 24/7 access
Call Or Text
647-970-7087
The AP Complex — Athletic Performance Complex logo 4.8 on Google

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